Ingredients
Gathering your ingredients is the first step to culinary success. For this recipe, you’ll need a few pantry staples and some fresh additions to create that signature flavor.
- 4 boneless, skinless chicken breasts
- 1 cup of pineapple chunks (fresh or canned, drained)
- 1/2 cup of brown sugar
- 1/4 cup of soy sauce
- 2 tablespoons of olive oil
- 2 cloves of garlic, minced
- 1 teaspoon of ginger, grated
- 1/4 teaspoon of black pepper
- 1 tablespoon of cornstarch
- 2 tablespoons of water
- Optional: 1/4 teaspoon of red pepper flakes for a spicy kick
If you’re missing some ingredients, don’t worry! You can substitute soy sauce with tamari for a gluten-free option or add honey if you prefer a different kind of sweetness. Cooking is all about flexibility and making it your own.
Instructions
Let’s transform these ingredients into a dish that’s both comforting and delicious.
- Preheat your oven to 375°F (190°C). This ensures a consistent cooking temperature.
- In a large skillet, heat the olive oil over medium heat. Add the chicken breasts and sear until golden brown on each side, about 3-4 minutes per side. This step locks in the juices.
- Remove the chicken from the skillet and place it in a baking dish. Set aside.
- In the same skillet, add the minced garlic and grated ginger. Sauté for about 1 minute, until fragrant.
- Add the brown sugar, soy sauce, pineapple chunks, and black pepper to the skillet. Stir to combine, allowing the brown sugar to dissolve and the flavors to meld, about 2-3 minutes.
- In a small bowl, mix the cornstarch with water to create a slurry. Pour this into the skillet and stir until the sauce thickens.
- Pour the sauce over the chicken breasts in the baking dish, ensuring they are well-coated.
- Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and the sauce is bubbly.
- If desired, sprinkle red pepper flakes over the top before serving for a hint of heat.
Cooking is an art, and like my abuela always said, it’s about feeling the flavors and trusting your instincts.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Cooking
- Cuisine: International