Ingredients
Gather these ingredients to embark on a delicious journey inspired by the Mediterranean:
- 1 pound flank steak, thinly sliced
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon smoked paprika
- Salt and pepper to taste
- 2 cups cooked quinoa
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1/2 red onion, thinly sliced
- 1/4 cup Kalamata olives, pitted and sliced
- 1/4 cup crumbled feta cheese
- Fresh parsley for garnish
- Optional: hummus or tzatziki for serving
Instructions
Follow these simple steps to create a delicious steak bowl that will transport you to the Mediterranean coast:
- In a small bowl, mix olive oil, lemon juice, garlic, oregano, smoked paprika, salt, and pepper. This marinade will imbue the steak with unbeatable flavor.
- Place the flank steak in a shallow dish, pour the marinade over it, and let it sit for at least 30 minutes to soak up all the goodness. Meanwhile, you can prepare the other ingredients.
- Preheat your grill or skillet over medium-high heat. Once hot, cook the steak for about 3-4 minutes on each side for medium-rare, adjusting the time based on your preferred doneness.
- Remove the steak from the heat and let it rest for a few minutes before slicing it against the grain. This step ensures maximum tenderness.
- Assemble your bowls by layering cooked quinoa at the base, followed by slices of steak, cherry tomatoes, cucumber, red onion, olives, and feta.
- Finish with a sprinkle of fresh parsley and a dollop of hummus or tzatziki if desired. Serve immediately and enjoy!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Cooking
- Cuisine: International