Chef Sofia

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September 25, 2025
Irresistibly Delicious Honey Mustard Chicken and Rice Bake - Featured Image

Welcome to my cozy corner of the internet, where today, we’re diving into a recipe that perfectly combines comfort and flavor: Honey Mustard Chicken and Rice Bake. This dish is a true embodiment of my cooking philosophy — simple, delicious, and filled with warmth. Growing up in a bustling Mexican-American household, meals were not just about eating but about creating moments of joy and connection. Now, living in Charleston with my husband Marco and our fluffy golden retriever Biscuit, I carry those traditions forward, infusing each recipe with love and memories.

Why You’ll Love This Honey Mustard Chicken and Rice Bake

The Honey Mustard Chicken and Rice Bake is a game-changer for busy weeknights or lazy weekends when you crave something hearty yet uncomplicated. What I love about this dish is its ability to transform everyday ingredients into something magical. It reminds me of the bustling dinners back home in Asheville, where creativity was key to bringing everyone together around the table. This recipe mirrors that sense of togetherness, offering a comforting meal that requires minimal effort but delivers maximum flavor.

Ingredients You’ll Need for This Honey Mustard Chicken and Rice Bake

Ingredients for Irresistibly Delicious Honey Mustard Chicken and Rice Bake
  • 4 boneless, skinless chicken breasts
  • 1 cup long-grain white rice
  • 2 cups chicken broth
  • 1/2 cup honey
  • 1/4 cup Dijon mustard
  • 1/4 cup whole grain mustard
  • 1 tablespoon soy sauce
  • 1 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • Salt and pepper to taste
  • 2 tablespoons olive oil
  • Fresh parsley, chopped (for garnish)

Feel free to substitute brown rice for a nuttier texture or add a pinch of cayenne if you like a bit of heat. My grandmother always encouraged experimentation in the kitchen, and this dish is no exception.

Nutrition Facts

  • Calories: 450 per serving
  • Protein: 32g
  • Fat: 10g
  • Carbohydrates: 58g
  • Fiber: 2g
  • Sugar: 18g
  • Sodium: 700mg
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Irresistibly Delicious Honey Mustard Chicken and Rice Bake - Featured Image

Irresistibly Delicious Honey Mustard Chicken and Rice Bake

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Learn how to make delicious Honey Mustard Chicken and Rice Bake. Easy recipe with step-by-step instructions.

  • Total Time: 45 minutes
  • Yield: 4 servings

Ingredients

  • 4 boneless, skinless chicken breasts
  • 1 cup long-grain white rice
  • 2 cups chicken broth
  • 1/2 cup honey
  • 1/4 cup Dijon mustard
  • 1/4 cup whole grain mustard
  • 1 tablespoon soy sauce
  • 1 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • Salt and pepper to taste
  • 2 tablespoons olive oil
  • Fresh parsley, chopped (for garnish)

Feel free to substitute brown rice for a nuttier texture or add a pinch of cayenne if you like a bit of heat. My grandmother always encouraged experimentation in the kitchen, and this dish is no exception.

Instructions

  1. Preheat your oven to 375°F (190°C). Grease a 9×13-inch baking dish with olive oil.
  2. In a medium bowl, whisk together honey, Dijon mustard, whole grain mustard, soy sauce, garlic powder, and onion powder until smooth.
  3. Season the chicken breasts with salt and pepper on both sides, then place them in the prepared baking dish.
  4. Pour the mustard mixture over the chicken, ensuring each piece is well coated.
  5. Add the rice and chicken broth around the chicken, gently stirring the rice to ensure it’s evenly distributed.
  6. Cover the dish with aluminum foil and bake in the preheated oven for 30 minutes.
  7. Remove the foil and continue baking for another 20-25 minutes, or until the chicken is cooked through and the rice is tender.
  8. Let it rest for a few minutes before serving, and garnish with fresh parsley.

A tip from my own kitchen adventures: use a meat thermometer to ensure the chicken reaches an internal temperature of 165°F for perfect doneness.

  • Author: Jenny
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Cooking
  • Cuisine: International

Steps to Create Your Honey Mustard Chicken and Rice Bake

  1. Preheat your oven to 375°F (190°C). Grease a 9×13-inch baking dish with olive oil.
  2. In a medium bowl, whisk together honey, Dijon mustard, whole grain mustard, soy sauce, garlic powder, and onion powder until smooth.
  3. Season the chicken breasts with salt and pepper on both sides, then place them in the prepared baking dish.
  4. Pour the mustard mixture over the chicken, ensuring each piece is well coated.
  5. Add the rice and chicken broth around the chicken, gently stirring the rice to ensure it’s evenly distributed.
  6. Cover the dish with aluminum foil and bake in the preheated oven for 30 minutes.
  7. Remove the foil and continue baking for another 20-25 minutes, or until the chicken is cooked through and the rice is tender.
  8. Let it rest for a few minutes before serving, and garnish with fresh parsley.

A tip from my own kitchen adventures: use a meat thermometer to ensure the chicken reaches an internal temperature of 165°F for perfect doneness.

Tips for Making the Best Honey Mustard Chicken and Rice Bake

To elevate this dish, consider marinating the chicken in the honey mustard mixture for a few hours before baking. This can deepen the flavor and create an even more succulent result. Also, if you’re feeling adventurous, a squeeze of fresh lemon juice right before serving can add a delightful brightness that cuts through the richness of the honey mustard.

Serving Suggestions and Pairings

Final dish - Irresistibly Delicious Honey Mustard Chicken and Rice Bake

This Honey Mustard Chicken and Rice Bake pairs beautifully with a simple green salad or steamed broccoli, offering a fresh contrast to the savory richness of the bake. If you’re feeling nostalgic for those Asheville family dinners, serve it with a side of warm tortillas — it’s a delightful nod to my heritage that never fails to bring a smile to my face.

Storage and Reheating Tips

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply cover the dish with foil and warm it in a 350°F oven for about 15-20 minutes, or until heated through. Alternatively, a few minutes in the microwave will do the trick, although reheating in the oven helps maintain that lovely texture.

Frequently Asked Questions

What are the main ingredients for Honey Mustard Chicken and Rice Bake?

The main ingredients for Honey Mustard Chicken and Rice Bake include the items listed in our ingredients section above. Each ingredient plays a crucial role in achieving the perfect flavor and texture.

How long does it take to make Honey Mustard Chicken and Rice Bake?

The total time to make Honey Mustard Chicken and Rice Bake includes both preparation and cooking time. Check the recipe card above for exact timing details.

Can I make Honey Mustard Chicken and Rice Bake ahead of time?

Yes, Honey Mustard Chicken and Rice Bake can often be prepared in advance. Store it properly in an airtight container in the refrigerator and consume within the recommended timeframe.

What can I serve with Honey Mustard Chicken and Rice Bake?

Honey Mustard Chicken and Rice Bake pairs well with various sides and accompaniments. Consider the serving suggestions mentioned in the recipe for the best dining experience.

Is Honey Mustard Chicken and Rice Bake suitable for special diets?

Depending on the ingredients used, Honey Mustard Chicken and Rice Bake may be adapted for various dietary needs. Check the ingredients list and consider substitutions as needed for your dietary requirements.

Final Thoughts

Creating this Honey Mustard Chicken and Rice Bake is like weaving a tapestry of flavors that tell a story of warmth, simplicity, and love. It embodies everything I cherish about cooking — the ability to transform simple ingredients into a dish that brings people together, much like the lively meals of my childhood. Whether you’re making this for your family or as a comforting treat for yourself, remember that cooking is an act of love that nourishes not just the body, but the soul. Here’s to many delicious meals and cherished memories around the table. Happy cooking!

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