Salted Caramel Pecan Sticky Buns are more than just a delightful treat; they are a nostalgic nod to the vibrant gatherings at my family home in Asheville. Growing up in a Mexican-American household, the kitchen was always alive with the aromas of freshly cooked meals, laughter, and lively conversation. Today, I bring that same warmth and joy into my Charleston kitchen, where I whip up these sticky buns that are sure to become a staple in your home too. Whether you’re a seasoned baker or a newbie in the kitchen, there’s something truly magical about the first bite of a warm, gooey sticky bun. Let’s dive into crafting these decadent treats together!
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Why You’ll Love This Salted Caramel Pecan Sticky Buns
These Salted Caramel Pecan Sticky Buns are a wonderful fusion of buttery dough, crunchy pecans, and rich, velvety caramel with just a hint of salt to balance the sweetness. They remind me of the times my abuela experimented in the kitchen without a recipe, relying on her senses to create something extraordinary. These buns are perfect for a lazy Sunday brunch or a special breakfast treat. The best part? You don’t need to be an expert baker to get these right. With simple ingredients and easy-to-follow instructions, you’ll find yourself embracing the joy of baking and sharing them with loved ones.
Ingredients You’ll Need for This Salted Caramel Pecan Sticky Buns

- 3 cups all-purpose flour
- 1/4 cup granulated sugar
- 2 1/4 teaspoons active dry yeast
- 1 teaspoon salt
- 1/2 cup whole milk, warmed
- 1/4 cup unsalted butter, melted
- 2 large eggs, room temperature
- 1 teaspoon vanilla extract
- 1/2 cup unsalted butter, softened (for filling)
- 1 cup brown sugar (for filling)
- 2 teaspoons ground cinnamon (for filling)
- 1 cup pecan halves, toasted and chopped
- 1/2 cup heavy cream (for caramel)
- 1/2 cup unsalted butter (for caramel)
- 1/2 cup brown sugar (for caramel)
- 1/2 teaspoon salt (for caramel)
Nutrition Facts
- Calories: 450 per serving
- Protein: 6g
- Fat: 20g
- Carbohydrates: 65g
- Fiber: 3g
- Sugar: 30g
- Sodium: 300mg

Indulge in Irresistible Salted Caramel Pecan Sticky Buns for a Sweet Escape
Learn how to make delicious Salted Caramel Pecan Sticky Buns. Easy recipe with step-by-step instructions.
- Total Time: 45 minutes
- Yield: 4 servings
Ingredients
- 3 cups all-purpose flour
- 1/4 cup granulated sugar
- 2 1/4 teaspoons active dry yeast
- 1 teaspoon salt
- 1/2 cup whole milk, warmed
- 1/4 cup unsalted butter, melted
- 2 large eggs, room temperature
- 1 teaspoon vanilla extract
- 1/2 cup unsalted butter, softened (for filling)
- 1 cup brown sugar (for filling)
- 2 teaspoons ground cinnamon (for filling)
- 1 cup pecan halves, toasted and chopped
- 1/2 cup heavy cream (for caramel)
- 1/2 cup unsalted butter (for caramel)
- 1/2 cup brown sugar (for caramel)
- 1/2 teaspoon salt (for caramel)
Instructions
- In a large mixing bowl, combine the flour, sugar, yeast, and salt. Stir to mix well.
- In a separate bowl, whisk together the warmed milk, melted butter, eggs, and vanilla extract.
- Pour the wet ingredients into the dry ingredients and mix until a dough forms. Knead for about 5-7 minutes, until smooth and elastic.
- Place the dough in a greased bowl, cover with a damp cloth, and let it rise in a warm spot until it doubles in size, about 1-2 hours.
- While the dough is rising, prepare the caramel by melting butter in a saucepan over medium heat. Add brown sugar, heavy cream, and salt, stirring until smooth. Set aside.
- Once the dough has risen, punch it down and roll it out on a floured surface into a rectangle about 12×18 inches.
- Spread softened butter over the dough, then evenly sprinkle with brown sugar and cinnamon.
- Sprinkle the chopped pecans over the sugar mixture, gently pressing them into the dough.
- Starting from the long edge, roll the dough into a tight log and slice into 12 equal pieces.
- Pour the prepared caramel sauce into a greased baking dish and arrange the buns cut side up over the caramel.
- Cover the dish and let the buns rise again for about 30 minutes.
- Preheat your oven to 350°F (175°C) and bake for 25-30 minutes, until golden brown.
- Allow the buns to cool for 5 minutes before inverting onto a serving platter, letting the caramel drizzle over them.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Cooking
- Cuisine: International
Steps to Create Your Salted Caramel Pecan Sticky Buns
- In a large mixing bowl, combine the flour, sugar, yeast, and salt. Stir to mix well.
- In a separate bowl, whisk together the warmed milk, melted butter, eggs, and vanilla extract.
- Pour the wet ingredients into the dry ingredients and mix until a dough forms. Knead for about 5-7 minutes, until smooth and elastic.
- Place the dough in a greased bowl, cover with a damp cloth, and let it rise in a warm spot until it doubles in size, about 1-2 hours.
- While the dough is rising, prepare the caramel by melting butter in a saucepan over medium heat. Add brown sugar, heavy cream, and salt, stirring until smooth. Set aside.
- Once the dough has risen, punch it down and roll it out on a floured surface into a rectangle about 12×18 inches.
- Spread softened butter over the dough, then evenly sprinkle with brown sugar and cinnamon.
- Sprinkle the chopped pecans over the sugar mixture, gently pressing them into the dough.
- Starting from the long edge, roll the dough into a tight log and slice into 12 equal pieces.
- Pour the prepared caramel sauce into a greased baking dish and arrange the buns cut side up over the caramel.
- Cover the dish and let the buns rise again for about 30 minutes.
- Preheat your oven to 350°F (175°C) and bake for 25-30 minutes, until golden brown.
- Allow the buns to cool for 5 minutes before inverting onto a serving platter, letting the caramel drizzle over them.
Tips for Making the Best Salted Caramel Pecan Sticky Buns
Patience is key when making these sticky buns. Just like helping my abuela in the kitchen taught me, it’s important to let the dough rise fully for that perfect, fluffy texture. For an extra burst of flavor, toast the pecans before adding them to the dough. If you’re short on time, prepare the dough the night before and let it rise overnight in the refrigerator. This way, you can enjoy freshly baked buns in the morning without the wait. Remember, baking is all about experimenting and finding what works best for you, just like I did when recreating a Moroccan tagine in my own kitchen.
Serving Suggestions and Pairings

These Salted Caramel Pecan Sticky Buns are best enjoyed warm, straight out of the oven. Pair them with a hot cup of coffee or a glass of cold milk for a delightful breakfast or afternoon treat. For a festive brunch, serve alongside fresh fruits and a light frittata, capturing the essence of a lively family gathering. Their rich, sweet flavor also makes them a wonderful dessert option, perfect for ending a meal on a high note.
Storage and Reheating Tips
To store any leftover buns, place them in an airtight container and keep them at room temperature for up to two days. For longer storage, freeze the buns wrapped individually in plastic wrap, then aluminum foil. They’ll keep well in the freezer for up to a month. To reheat, thaw overnight in the refrigerator and warm in a preheated oven at 300°F (150°C) for 10-15 minutes. This method ensures that the buns retain their soft, gooey texture, just like when they were freshly baked.
Frequently Asked Questions
What are the main ingredients for Salted Caramel Pecan Sticky Buns?
The main ingredients for Salted Caramel Pecan Sticky Buns include the items listed in our ingredients section above. Each ingredient plays a crucial role in achieving the perfect flavor and texture.
How long does it take to make Salted Caramel Pecan Sticky Buns?
The total time to make Salted Caramel Pecan Sticky Buns includes both preparation and cooking time. Check the recipe card above for exact timing details.
Can I make Salted Caramel Pecan Sticky Buns ahead of time?
Yes, Salted Caramel Pecan Sticky Buns can often be prepared in advance. Store it properly in an airtight container in the refrigerator and consume within the recommended timeframe.
What can I serve with Salted Caramel Pecan Sticky Buns?
Salted Caramel Pecan Sticky Buns pairs well with various sides and accompaniments. Consider the serving suggestions mentioned in the recipe for the best dining experience.
Is Salted Caramel Pecan Sticky Buns suitable for special diets?
Depending on the ingredients used, Salted Caramel Pecan Sticky Buns may be adapted for various dietary needs. Check the ingredients list and consider substitutions as needed for your dietary requirements.
Final Thoughts
Baking these Salted Caramel Pecan Sticky Buns is like bringing a piece of my family’s culinary history into your home. They embody the joy of sharing food with loved ones, a tradition that I cherish deeply. Whether you’re savoring them with your morning coffee or sharing them with friends and family, these sticky buns are more than just a recipe — they’re an invitation to create memories. So roll up your sleeves, embrace the messiness, and enjoy the delicious outcome. Happy cooking!