Chef Sofia

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August 1, 2025
Sizzle and Spice: Seared Scallops in Cajun Cream Dream - Featured Image

When I think about the vibrant and heartwarming meals that have shaped my culinary journey, “Seared Scallops with Spicy Cajun Cream Sauce” immediately comes to mind. This dish is more than just a recipe; it’s a celebration of flavors that dance together to create something truly special. Growing up in Asheville, North Carolina, in a lively Mexican-American household, I learned early on that the best dishes are those that tell a story. With each bite of these succulent scallops, I can almost hear the laughter and feel the warmth of family gatherings, where food was love and the kitchen was the heart of our home.

Why You’ll Love This Seared Scallops with Spicy Cajun Cream Sauce

This dish is a beautiful blend of simplicity and sophistication, perfect for both weeknight dinners and special occasions. What you’ll love most about “Seared Scallops with Spicy Cajun Cream Sauce” is how quickly it comes together without compromising on flavor. Inspired by my travels and love for bold, spicy dishes, this recipe brings a taste of the South to your table with a touch of my personal flair. The creamy sauce, spiced with a Cajun kick, perfectly complements the delicate, buttery scallops, making this a dish that’s sure to impress your family and friends.

Ingredients You’ll Need for This Seared Scallops with Spicy Cajun Cream Sauce

Ingredients for Sizzle and Spice: Seared Scallops in Cajun Cream Dream
  • 1 pound sea scallops
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 tablespoon unsalted butter
  • 2 cloves garlic, minced
  • 1 cup heavy cream
  • 1 tablespoon Cajun seasoning
  • 1 teaspoon smoked paprika
  • 1/4 cup chicken broth
  • 1 tablespoon lemon juice
  • 2 tablespoons chopped fresh parsley

Feel free to substitute the heavy cream with half-and-half for a lighter sauce, and if you like a bit more heat, add a pinch of cayenne pepper to the mix.

Nutrition Facts

  • Calories: 450 per serving
  • Protein: 28g
  • Fat: 34g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Sugar: 1g
  • Sodium: 850mg
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Sizzle and Spice: Seared Scallops in Cajun Cream Dream - Featured Image

Sizzle and Spice: Seared Scallops in Cajun Cream Dream

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Learn how to make delicious Seared Scallops with Spicy Cajun Cream Sauce. Easy recipe with step-by-step instructions.

  • Total Time: 45 minutes
  • Yield: 4 servings

Ingredients

  • 1 pound sea scallops
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 tablespoon unsalted butter
  • 2 cloves garlic, minced
  • 1 cup heavy cream
  • 1 tablespoon Cajun seasoning
  • 1 teaspoon smoked paprika
  • 1/4 cup chicken broth
  • 1 tablespoon lemon juice
  • 2 tablespoons chopped fresh parsley

Feel free to substitute the heavy cream with half-and-half for a lighter sauce, and if you like a bit more heat, add a pinch of cayenne pepper to the mix.

Instructions

  1. Pat the scallops dry with paper towels to ensure a good sear. Season them with salt and black pepper on both sides.
  2. Heat olive oil in a large skillet over medium-high heat. Once the oil is hot and shimmering, add the scallops in a single layer. Sear for 2-3 minutes on each side until they develop a golden-brown crust. Remove the scallops from the skillet and set them aside.
  3. In the same skillet, add butter and allow it to melt. Stir in the minced garlic and sauté for about 30 seconds until fragrant, being careful not to burn it.
  4. Pour in the chicken broth and lemon juice, scraping up any browned bits from the bottom of the skillet for added flavor.
  5. Reduce the heat to medium and stir in the heavy cream, Cajun seasoning, and smoked paprika. Let the sauce simmer for 3-4 minutes until it thickens slightly.
  6. Return the scallops to the skillet, spooning the sauce over them, and cook for an additional 2 minutes to warm through.
  7. Garnish with chopped fresh parsley before serving.

Cooking is about trusting your senses, just like my abuela taught me. Look for that perfect sear on the scallops and let the aroma of the garlic guide you through these steps.

  • Author: Jenny
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Cooking
  • Cuisine: International

Steps to Create Your Seared Scallops with Spicy Cajun Cream Sauce

  1. Pat the scallops dry with paper towels to ensure a good sear. Season them with salt and black pepper on both sides.
  2. Heat olive oil in a large skillet over medium-high heat. Once the oil is hot and shimmering, add the scallops in a single layer. Sear for 2-3 minutes on each side until they develop a golden-brown crust. Remove the scallops from the skillet and set them aside.
  3. In the same skillet, add butter and allow it to melt. Stir in the minced garlic and sauté for about 30 seconds until fragrant, being careful not to burn it.
  4. Pour in the chicken broth and lemon juice, scraping up any browned bits from the bottom of the skillet for added flavor.
  5. Reduce the heat to medium and stir in the heavy cream, Cajun seasoning, and smoked paprika. Let the sauce simmer for 3-4 minutes until it thickens slightly.
  6. Return the scallops to the skillet, spooning the sauce over them, and cook for an additional 2 minutes to warm through.
  7. Garnish with chopped fresh parsley before serving.

Cooking is about trusting your senses, just like my abuela taught me. Look for that perfect sear on the scallops and let the aroma of the garlic guide you through these steps.

Tips for Making the Best Seared Scallops with Spicy Cajun Cream Sauce

For perfectly seared scallops, ensure they are completely dry before cooking. This is a trick I learned from my early cooking days with my grandmother, who always stressed the importance of preparation. Don’t overcrowd the pan, as this can prevent the scallops from searing properly. And remember, the sauce is all about balance — taste as you go to adjust the seasoning to your liking.

Serving Suggestions and Pairings

Final dish - Sizzle and Spice: Seared Scallops in Cajun Cream Dream

This dish pairs beautifully with a side of creamy mashed potatoes or a light, refreshing salad to balance the richness of the sauce. For a bit of Southern charm, serve it with cornbread or grits. A crisp white wine, like a Sauvignon Blanc, complements the flavors perfectly, making your meal feel like a special occasion.

Storage and Reheating Tips

If you have leftovers, store them in an airtight container in the refrigerator for up to two days. To reheat, gently warm the scallops and sauce in a skillet over low heat, adding a splash of chicken broth if the sauce has thickened too much. Avoid microwaving, as it can make the scallops rubbery.

Frequently Asked Questions

What are the main ingredients for Seared Scallops with Spicy Cajun Cream Sauce?

The main ingredients for Seared Scallops with Spicy Cajun Cream Sauce include the items listed in our ingredients section above. Each ingredient plays a crucial role in achieving the perfect flavor and texture.

How long does it take to make Seared Scallops with Spicy Cajun Cream Sauce?

The total time to make Seared Scallops with Spicy Cajun Cream Sauce includes both preparation and cooking time. Check the recipe card above for exact timing details.

Can I make Seared Scallops with Spicy Cajun Cream Sauce ahead of time?

Yes, Seared Scallops with Spicy Cajun Cream Sauce can often be prepared in advance. Store it properly in an airtight container in the refrigerator and consume within the recommended timeframe.

What can I serve with Seared Scallops with Spicy Cajun Cream Sauce?

Seared Scallops with Spicy Cajun Cream Sauce pairs well with various sides and accompaniments. Consider the serving suggestions mentioned in the recipe for the best dining experience.

Is Seared Scallops with Spicy Cajun Cream Sauce suitable for special diets?

Depending on the ingredients used, Seared Scallops with Spicy Cajun Cream Sauce may be adapted for various dietary needs. Check the ingredients list and consider substitutions as needed for your dietary requirements.

Final Thoughts

Creating “Seared Scallops with Spicy Cajun Cream Sauce” is not just about following a recipe; it’s about embracing the joy of cooking and sharing that joy with others. It’s a dish that brings together my love for bold flavors and the comforting memories of family meals. Whether you’re a seasoned cook or just starting, I hope this recipe inspires you to explore and experiment in the kitchen, just as I have over the years. Happy cooking!

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