There’s something truly comforting about coming home to the tantalizing aroma of Smothered Chicken Tenders with Gravy. This dish takes me back to my childhood in Asheville, where our kitchen was always abuzz with the sounds of laughter and the sizzle of a meal in the making. Today, in Charleston, I aim to recreate those warm memories, blending my Mexican-American roots with a touch of Southern charm. Cooking, for me, is an expression of love and creativity, and I am thrilled to share this delightful recipe with you, hoping it becomes a cherished part of your family traditions.

Why You’ll Love This Smothered Chicken Tenders with Gravy

Smothered Chicken Tenders with Gravy is a dish that feels like a warm hug on a plate. It’s the kind of meal that echoes the hearty, home-cooked dinners my abuela used to make. It’s simple enough for a weeknight but comforting enough for a Sunday dinner. The chicken tenders are perfectly seasoned, crispy on the outside, and tender on the inside, while the creamy gravy provides a rich, savory complement. This dish is versatile and can be dressed up or down depending on your mood or occasion. Whether you’re cooking for family or friends, this recipe is sure to impress without the stress.

Ingredients You’ll Need for This Smothered Chicken Tenders with Gravy

• 1 pound chicken tenders
• 1 cup all-purpose flour
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon smoked paprika
• 1/2 teaspoon salt
• 1/2 teaspoon black pepper
• 2 large eggs
• 1/4 cup whole milk
• 1/4 cup vegetable oil
• 2 tablespoons unsalted butter
• 1/4 cup all-purpose flour (for gravy)
• 2 cups chicken broth
• 1/2 cup heavy cream
• Salt and pepper to taste

For a twist, swap the chicken tenders for turkey or pork chops. If you prefer a bit of spice, add a dash of cayenne pepper to the flour mixture. The beauty of this recipe is its flexibility — feel free to make it your own!

Nutrition Facts

• Calories: 480 per serving
• Protein: 35g
• Fat: 28g
• Carbohydrates: 25g
• Fiber: 1g
• Sugar: 2g
• Sodium: 740mg

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Steps to Create Your Smothered Chicken Tenders with Gravy

1. Start by patting the chicken tenders dry with paper towels. This helps the flour mixture adhere better.
2. In a shallow dish, combine 1 cup of flour, garlic powder, onion powder, smoked paprika, salt, and black pepper.
3. In another bowl, whisk together the eggs and milk. This will be your egg wash.
4. Dredge each chicken tender in the seasoned flour, then dip into the egg wash, and finally coat once more in the flour mixture.
5. Heat the vegetable oil in a large skillet over medium heat. Once hot, add the chicken tenders, cooking in batches to avoid overcrowding. Cook each piece for about 3-4 minutes per side until golden brown and cooked through. Transfer to a plate lined with paper towels.
6. In the same skillet, melt the butter over medium heat. Add 1/4 cup of flour and whisk for about 1 minute, ensuring there are no lumps.
7. Slowly whisk in the chicken broth, followed by the heavy cream. Season with salt and pepper to taste. Allow the gravy to simmer for about 5 minutes until thickened.
8. Return the chicken tenders to the skillet, spoon the gravy over them, and let them simmer for another 2-3 minutes to absorb the flavors.

Cooking with my abuela taught me the art of patience — don’t rush the gravy. Let it simmer gently until it reaches the perfect consistency.

Tips for Making the Best Smothered Chicken Tenders with Gravy

The key to perfect chicken tenders is ensuring they are evenly coated, so take your time with the dredging process. If you prefer a thicker gravy, simply let it simmer a bit longer. For a gluten-free version, substitute the all-purpose flour with a gluten-free alternative. Remember, cooking is about adapting and personalizing recipes to suit your taste.

Serving Suggestions and Pairings

Smothered Chicken Tenders with Gravy pairs beautifully with a side of mashed potatoes or buttery rice to soak up all that delicious gravy. For a pop of color and freshness, add steamed green beans or a crisp garden salad. If you’re hosting a dinner party, serve with a chilled glass of Chardonnay or a light Pinot Noir to complement the creamy texture of the dish.

Storage and Reheating Tips

If you have leftovers, store the chicken tenders and gravy separately in airtight containers. They will keep well in the refrigerator for up to 3 days. To reheat, warm the chicken tenders in a preheated oven at 350°F for about 10 minutes until heated through. Reheat the gravy in a saucepan over low heat, stirring occasionally. Add a splash of chicken broth if the gravy is too thick.

Frequently Asked Questions

What are the main ingredients for Smothered Chicken Tenders with Gravy?

The main ingredients for Smothered Chicken Tenders with Gravy include the items listed in our ingredients section above. Each ingredient plays a crucial role in achieving the perfect flavor and texture.

How long does it take to make Smothered Chicken Tenders with Gravy?

The total time to make Smothered Chicken Tenders with Gravy includes both preparation and cooking time. Check the recipe card above for exact timing details.

Can I make Smothered Chicken Tenders with Gravy ahead of time?

Yes, Smothered Chicken Tenders with Gravy can often be prepared in advance. Store it properly in an airtight container in the refrigerator and consume within the recommended timeframe.

What can I serve with Smothered Chicken Tenders with Gravy?

Smothered Chicken Tenders with Gravy pairs well with various sides and accompaniments. Consider the serving suggestions mentioned in the recipe for the best dining experience.

Is Smothered Chicken Tenders with Gravy suitable for special diets?

Depending on the ingredients used, Smothered Chicken Tenders with Gravy may be adapted for various dietary needs. Check the ingredients list and consider substitutions as needed for your dietary requirements.

Final Thoughts

Cooking Smothered Chicken Tenders with Gravy is more than just preparing a meal; it’s about creating a moment, a memory, and a connection. Whether you’re gathering around the table with family or cooking for yourself, this dish is a reminder of the joy and warmth that home-cooked food can bring. I hope that as you make this recipe, you feel the same love and passion for cooking that my grandmother instilled in me. Here’s to delicious meals and the stories they tell. Happy cooking!