Chef Sofia

Your Daily Destination for Delicious Recipes.

August 26, 2025
Spice Up Your Lunch with Spicy Jalapeño Chicken Salad Delight - Featured Image

Welcome to my cozy corner of the internet, where food is more than just nourishment; it’s a celebration of culture, family, and flavor. Today, I’m thrilled to introduce you to my “Spicy Jalapeño Chicken Salad Delight,” a dish that combines the zestiness of my Mexican roots with the simplicity I’ve come to appreciate in everyday cooking. This recipe is a testament to my belief that cooking should be joyful and accessible, a reflection of the vibrant kitchens I grew up in, bustling with the energy of my family and the rich aromas of homemade meals.

Why You’ll Love This Spicy Jalapeño Chicken Salad Delight

First things first, this dish is all about taking simple ingredients and transforming them into something extraordinary. What I love about the Spicy Jalapeño Chicken Salad Delight is its versatility and the burst of flavors it brings to the table. Perfect for a quick lunch or a light dinner, this salad is a blend of spicy, tangy, and savory elements that dance on your taste buds. It’s like a fiesta in a bowl, reminiscent of my childhood days spent helping my abuela in the kitchen as she stirred her magic potions. Plus, it’s super easy to make, requiring minimal prep time, which is ideal for those busy weekdays when you want something delicious without the fuss.

Ingredients You’ll Need for This Spicy Jalapeño Chicken Salad Delight

Ingredients for Spice Up Your Lunch with Spicy Jalapeño Chicken Salad Delight
  • 2 cups cooked chicken breast, shredded
  • 1/2 cup plain Greek yogurt
  • 1/4 cup mayonnaise
  • 3 tablespoons fresh lime juice
  • 2 jalapeños, finely chopped (seeded for less heat)
  • 1/4 cup red onion, finely chopped
  • 1/4 cup cilantro, chopped
  • 1 teaspoon ground cumin
  • Salt and pepper to taste
  • 1 avocado, diced
  • 1 cup cherry tomatoes, halved

If you’re not a fan of heat, feel free to swap out the jalapeños for a milder pepper or reduce the amount. You can also substitute the Greek yogurt for sour cream if you prefer a richer flavor.

Nutrition Facts

  • Calories: 280 per serving
  • Protein: 26g
  • Fat: 15g
  • Carbohydrates: 12g
  • Fiber: 5g
  • Sugar: 4g
  • Sodium: 320mg
Print
clockclock iconcutlerycutlery iconflagflag iconfolderfolder iconinstagraminstagram iconpinterestpinterest iconfacebookfacebook iconprintprint iconsquaressquares iconheartheart iconheart solidheart solid icon
Spice Up Your Lunch with Spicy Jalapeño Chicken Salad Delight - Featured Image

Spice Up Your Lunch with Spicy Jalapeño Chicken Salad Delight

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Learn how to make delicious Spicy Jalapeño Chicken Salad Delight. Easy recipe with step-by-step instructions.

  • Total Time: 45 minutes
  • Yield: 4 servings

Ingredients

  • 2 cups cooked chicken breast, shredded
  • 1/2 cup plain Greek yogurt
  • 1/4 cup mayonnaise
  • 3 tablespoons fresh lime juice
  • 2 jalapeños, finely chopped (seeded for less heat)
  • 1/4 cup red onion, finely chopped
  • 1/4 cup cilantro, chopped
  • 1 teaspoon ground cumin
  • Salt and pepper to taste
  • 1 avocado, diced
  • 1 cup cherry tomatoes, halved

If you’re not a fan of heat, feel free to swap out the jalapeños for a milder pepper or reduce the amount. You can also substitute the Greek yogurt for sour cream if you prefer a richer flavor.

Instructions

  1. In a large mixing bowl, combine the Greek yogurt, mayonnaise, lime juice, and cumin. Stir until smooth and well blended.
  2. Add the shredded chicken, jalapeños, red onion, and cilantro to the bowl. Gently fold the ingredients together, ensuring the chicken is well coated with the dressing.
  3. Season the salad with salt and pepper to taste, adjusting the spice level by adding more jalapeño if desired.
  4. Right before serving, gently fold in the diced avocado and halved cherry tomatoes to keep them fresh and vibrant.
  5. Chill the salad in the refrigerator for at least 30 minutes to let the flavors meld together beautifully.

As you make this dish, remember my abuela’s philosophy: trust your senses. Taste, adjust, and make it your own!

  • Author: Jenny
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Cooking
  • Cuisine: International

Steps to Create Your Spicy Jalapeño Chicken Salad Delight

  1. In a large mixing bowl, combine the Greek yogurt, mayonnaise, lime juice, and cumin. Stir until smooth and well blended.
  2. Add the shredded chicken, jalapeños, red onion, and cilantro to the bowl. Gently fold the ingredients together, ensuring the chicken is well coated with the dressing.
  3. Season the salad with salt and pepper to taste, adjusting the spice level by adding more jalapeño if desired.
  4. Right before serving, gently fold in the diced avocado and halved cherry tomatoes to keep them fresh and vibrant.
  5. Chill the salad in the refrigerator for at least 30 minutes to let the flavors meld together beautifully.

As you make this dish, remember my abuela’s philosophy: trust your senses. Taste, adjust, and make it your own!

Tips for Making the Best Spicy Jalapeño Chicken Salad Delight

One of my top tips for this salad is to use freshly cooked chicken. When I have time, I like to roast or grill the chicken for an added depth of flavor. If you’re in a pinch, rotisserie chicken works wonders, too. Keep an eye on the jalapeños—if they’re particularly spicy, you might want to start with one and add more as needed. And don’t skip the chilling step; it really helps the flavors come together, making each bite a burst of deliciousness.

Serving Suggestions and Pairings

Final dish - Spice Up Your Lunch with Spicy Jalapeño Chicken Salad Delight

This salad is versatile enough to be served on its own or as part of a bigger spread. I love serving it with warm corn tortillas or alongside a fresh crusty bread. For a complete meal, pair it with a light soup or a crisp green salad. A cold glass of iced tea or a citrusy lemonade complements the flavors perfectly, making it feel like a mini escape to a sunny afternoon.

Storage and Reheating Tips

Store any leftovers in an airtight container in the refrigerator for up to three days. The avocado may brown slightly, but a squeeze of lime juice can help prevent too much discoloration. This salad is best enjoyed cold, so there’s no need to reheat it, making it a perfect grab-and-go meal for busy days.

Frequently Asked Questions

What are the main ingredients for Spicy Jalapeño Chicken Salad Delight?

The main ingredients for Spicy Jalapeño Chicken Salad Delight include the items listed in our ingredients section above. Each ingredient plays a crucial role in achieving the perfect flavor and texture.

How long does it take to make Spicy Jalapeño Chicken Salad Delight?

The total time to make Spicy Jalapeño Chicken Salad Delight includes both preparation and cooking time. Check the recipe card above for exact timing details.

Can I make Spicy Jalapeño Chicken Salad Delight ahead of time?

Yes, Spicy Jalapeño Chicken Salad Delight can often be prepared in advance. Store it properly in an airtight container in the refrigerator and consume within the recommended timeframe.

What can I serve with Spicy Jalapeño Chicken Salad Delight?

Spicy Jalapeño Chicken Salad Delight pairs well with various sides and accompaniments. Consider the serving suggestions mentioned in the recipe for the best dining experience.

Is Spicy Jalapeño Chicken Salad Delight suitable for special diets?

Depending on the ingredients used, Spicy Jalapeño Chicken Salad Delight may be adapted for various dietary needs. Check the ingredients list and consider substitutions as needed for your dietary requirements.

Final Thoughts

Creating this Spicy Jalapeño Chicken Salad Delight is more than just following a recipe—it’s about embracing the joy of cooking and connecting with heritage and flavors that tell a story. Whether you’re preparing it for a family gathering or a casual dinner, I hope this dish brings warmth and happiness to your table. Remember, cooking is an act of love, a sentiment that has been at the core of my culinary journey, and I’m thrilled to share it with you here at CookingRecipesNow. Happy cooking!

Leave a Comment

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star