Chef Sofia

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September 3, 2025
Zesty Flavors Unleashed: Tangy Marinated Cucumbers Onions and Tomatoes Salad Recipe - Featured Image

Hey there, fellow food lovers! If you’re like me and enjoy vibrant, refreshing, and downright delicious salads, you’re in for a treat with this Tangy Marinated Cucumbers Onions and Tomatoes Salad Recipe. It’s one of those dishes that transports me back to my childhood in Asheville, North Carolina, where our bustling kitchen was the epicenter of family gatherings. The simple yet flavorful ingredients remind me of my abuela’s garden-fresh approach to cooking, where everything was made with love and a sense of togetherness. So, grab your chopping board and let’s dive into this delightful recipe that not only saves you time but also packs a punch of flavors that’ll make your taste buds dance!

Why You’ll Love This Tangy Marinated Cucumbers Onions and Tomatoes Salad Recipe

Firstly, this salad is the epitome of simplicity. With just a few ingredients, you can whip up a dish that’s both refreshing and satisfying. The tangy marinade is a perfect blend of acidity and aromatic spices, reminiscent of the vibrant meals my family used to share during summer evenings. It’s not just a salad; it’s a celebration of fresh produce and the joy of cooking, something I’ve cherished since I was nine, helping my abuela in the kitchen.

Moreover, it’s incredibly versatile. Whether you’re looking for a quick lunch, a side dish for your barbecue, or a light dinner, this salad fits the bill. Plus, it’s a great way to introduce a burst of color and flavor to your meals without spending hours in the kitchen. Just like the meals I aim to create for busy people, it’s practical, affordable, and filled with flavor.

Ingredients You’ll Need for This Tangy Marinated Cucumbers Onions and Tomatoes Salad Recipe

Ingredients for Zesty Flavors Unleashed: Tangy Marinated Cucumbers Onions and Tomatoes Salad Recipe
  • 2 large cucumbers, thinly sliced
  • 1 red onion, thinly sliced
  • 3 ripe tomatoes, chopped
  • 1/4 cup apple cider vinegar
  • 2 tablespoons olive oil
  • 1 tablespoon sugar
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon dried oregano
  • 1/4 cup fresh cilantro, chopped (optional)

Feel free to swap apple cider vinegar with red wine vinegar for a different tangy flavor, and if you’re not a fan of cilantro, parsley makes a great substitute!

Nutrition Facts

  • Calories: 120 per serving
  • Protein: 2g
  • Fat: 8g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Sugar: 5g
  • Sodium: 300mg
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Zesty Flavors Unleashed: Tangy Marinated Cucumbers Onions and Tomatoes Salad Recipe - Featured Image

Zesty Flavors Unleashed: Tangy Marinated Cucumbers Onions and Tomatoes Salad Recipe

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Learn how to make delicious Tangy Marinated Cucumbers Onions and Tomatoes Salad Recipe. Easy recipe with step-by-step instructions.

  • Total Time: 45 minutes
  • Yield: 4 servings

Ingredients

  • 2 large cucumbers, thinly sliced
  • 1 red onion, thinly sliced
  • 3 ripe tomatoes, chopped
  • 1/4 cup apple cider vinegar
  • 2 tablespoons olive oil
  • 1 tablespoon sugar
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon dried oregano
  • 1/4 cup fresh cilantro, chopped (optional)

Feel free to swap apple cider vinegar with red wine vinegar for a different tangy flavor, and if you’re not a fan of cilantro, parsley makes a great substitute!

Instructions

  1. In a large bowl, combine the sliced cucumbers, onions, and chopped tomatoes. Toss them gently to mix well.
  2. In a small bowl, whisk together the apple cider vinegar, olive oil, sugar, salt, pepper, and dried oregano until the sugar is dissolved.
  3. Pour the marinade over the vegetables and toss to coat evenly. Let it sit for at least 15 minutes to allow the flavors to meld together.
  4. Before serving, add the chopped cilantro (if using) and give it one last toss.
  5. Enjoy your salad chilled or at room temperature for the best flavor experience!

As my abuela would say, “Taste as you go.” Adjust the seasoning to your liking, because cooking is as much about intuition as it is about following a recipe.

  • Author: Jenny
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Cooking
  • Cuisine: International

Steps to Create Your Tangy Marinated Cucumbers Onions and Tomatoes Salad Recipe

  1. In a large bowl, combine the sliced cucumbers, onions, and chopped tomatoes. Toss them gently to mix well.
  2. In a small bowl, whisk together the apple cider vinegar, olive oil, sugar, salt, pepper, and dried oregano until the sugar is dissolved.
  3. Pour the marinade over the vegetables and toss to coat evenly. Let it sit for at least 15 minutes to allow the flavors to meld together.
  4. Before serving, add the chopped cilantro (if using) and give it one last toss.
  5. Enjoy your salad chilled or at room temperature for the best flavor experience!

As my abuela would say, “Taste as you go.” Adjust the seasoning to your liking, because cooking is as much about intuition as it is about following a recipe.

Tips for Making the Best Tangy Marinated Cucumbers Onions and Tomatoes Salad Recipe

For the freshest taste, use the ripest tomatoes you can find. If you have access to a local farmers market, that’s a great place to start. The quality of the produce really shines in this dish. Also, slicing the vegetables thinly not only enhances the texture but also allows them to absorb the marinade more effectively.

Another tip is to prepare this salad a few hours ahead of time. The longer the vegetables marinate, the more intense the flavors become. This makes it an ideal dish to prepare in advance for gatherings or meal prep!

Serving Suggestions and Pairings

Final dish - Zesty Flavors Unleashed: Tangy Marinated Cucumbers Onions and Tomatoes Salad Recipe

This salad pairs beautifully with grilled meats, especially chicken or steak. It also complements spicy dishes well, offering a refreshing contrast to bolder flavors. I love serving it alongside tacos or as a topping for grilled fish. It’s also delicious on its own, served with a crusty piece of bread to soak up the tangy juices!

Storage and Reheating Tips

Store any leftovers in an airtight container in the refrigerator for up to three days. The flavors will continue to develop, but the vegetables may lose a bit of their crispness over time. This salad is best enjoyed fresh, but if you must reheat it, a quick toss in a skillet over low heat will do the trick, although I prefer it cold.

Frequently Asked Questions

What are the main ingredients for Tangy Marinated Cucumbers Onions and Tomatoes Salad Recipe?

The main ingredients for Tangy Marinated Cucumbers Onions and Tomatoes Salad Recipe include the items listed in our ingredients section above. Each ingredient plays a crucial role in achieving the perfect flavor and texture.

How long does it take to make Tangy Marinated Cucumbers Onions and Tomatoes Salad Recipe?

The total time to make Tangy Marinated Cucumbers Onions and Tomatoes Salad Recipe includes both preparation and cooking time. Check the recipe card above for exact timing details.

Can I make Tangy Marinated Cucumbers Onions and Tomatoes Salad Recipe ahead of time?

Yes, Tangy Marinated Cucumbers Onions and Tomatoes Salad Recipe can often be prepared in advance. Store it properly in an airtight container in the refrigerator and consume within the recommended timeframe.

What can I serve with Tangy Marinated Cucumbers Onions and Tomatoes Salad Recipe?

Tangy Marinated Cucumbers Onions and Tomatoes Salad Recipe pairs well with various sides and accompaniments. Consider the serving suggestions mentioned in the recipe for the best dining experience.

Is Tangy Marinated Cucumbers Onions and Tomatoes Salad Recipe suitable for special diets?

Depending on the ingredients used, Tangy Marinated Cucumbers Onions and Tomatoes Salad Recipe may be adapted for various dietary needs. Check the ingredients list and consider substitutions as needed for your dietary requirements.

Final Thoughts

This Tangy Marinated Cucumbers Onions and Tomatoes Salad Recipe is more than just a dish; it’s a nod to the vibrant, bustling kitchens of my childhood and the simple joy of creating something delicious from fresh ingredients. Whether you’re a busy parent, a culinary novice, or a seasoned cook looking for new inspiration, I hope this recipe brings as much joy to your table as it does to mine. Cooking is about connection, creativity, and care — and this salad embodies all three. Happy cooking!

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