Chef Sofia

Your Daily Destination for Delicious Recipes.

October 1, 2025
Spice Up Your Lunch with Irresistible Thai Peanut Chicken Wraps - Featured Image

If there’s one thing that encapsulates my love for food and my passion for creating simple, delicious recipes, it’s these Thai Peanut Chicken Wraps. Whenever I prepare them, I’m transported back to my childhood in Asheville, North Carolina, where the kitchen buzzed with laughter, stories, and the intoxicating aromas of whatever my abuela was cooking. Today, living in Charleston, South Carolina, with my husband Marco and our golden retriever Biscuit, I’ve taken those rich, familial experiences and transformed them into a fusion of flavors that are as vibrant as they are comforting. These wraps are perfect for a quick lunch or a light dinner, and they bring a delightful twist to the table, reminding us that cooking can be both joyful and nourishing.

Why You’ll Love This Thai Peanut Chicken Wraps

These Thai Peanut Chicken Wraps are the epitome of simplicity and flavor. Growing up in a Mexican-American household, I learned that food is not just about sustenance but about sharing love and creating memories. With these wraps, you’ll find a perfect balance of savory and nutty flavors, wrapped in the comfort of a soft tortilla—just like the ones I used to help make with my abuela. Whether you’re a busy professional or a parent on the go, this recipe offers a quick solution without compromising taste. Plus, they’re easily customizable, allowing you to tweak the ingredients to suit your personal palate.

Ingredients You’ll Need for This Thai Peanut Chicken Wraps

Ingredients for Spice Up Your Lunch with Irresistible Thai Peanut Chicken Wraps
  • 2 tablespoons olive oil
  • 1 pound boneless, skinless chicken breasts, thinly sliced
  • 1/2 cup creamy peanut butter
  • 1/4 cup soy sauce
  • 2 tablespoons rice vinegar
  • 1 tablespoon honey
  • 1 tablespoon lime juice
  • 2 cloves garlic, minced
  • 1 teaspoon grated fresh ginger
  • 1/2 teaspoon red pepper flakes (optional for heat)
  • 4 large flour tortillas
  • 1 cup shredded carrots
  • 1 cup sliced red bell pepper
  • 1/2 cup chopped green onions
  • 1/2 cup fresh cilantro leaves
  • 1/4 cup chopped peanuts for garnish

Nutrition Facts

  • Calories: 520 per serving
  • Protein: 32g
  • Fat: 24g
  • Carbohydrates: 48g
  • Fiber: 4g
  • Sugar: 12g
  • Sodium: 920mg
Print
clockclock iconcutlerycutlery iconflagflag iconfolderfolder iconinstagraminstagram iconpinterestpinterest iconfacebookfacebook iconprintprint iconsquaressquares iconheartheart iconheart solidheart solid icon
Spice Up Your Lunch with Irresistible Thai Peanut Chicken Wraps - Featured Image

Spice Up Your Lunch with Irresistible Thai Peanut Chicken Wraps

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Learn how to make delicious Thai Peanut Chicken Wraps. Easy recipe with step-by-step instructions.

  • Total Time: 45 minutes
  • Yield: 4 servings

Ingredients

  • 2 tablespoons olive oil
  • 1 pound boneless, skinless chicken breasts, thinly sliced
  • 1/2 cup creamy peanut butter
  • 1/4 cup soy sauce
  • 2 tablespoons rice vinegar
  • 1 tablespoon honey
  • 1 tablespoon lime juice
  • 2 cloves garlic, minced
  • 1 teaspoon grated fresh ginger
  • 1/2 teaspoon red pepper flakes (optional for heat)
  • 4 large flour tortillas
  • 1 cup shredded carrots
  • 1 cup sliced red bell pepper
  • 1/2 cup chopped green onions
  • 1/2 cup fresh cilantro leaves
  • 1/4 cup chopped peanuts for garnish

Instructions

  1. In a large skillet, heat the olive oil over medium-high heat. Add the sliced chicken breasts and cook until golden brown and cooked through, about 5-7 minutes. Remove the chicken from the skillet and set aside.
  2. In the same skillet, combine peanut butter, soy sauce, rice vinegar, honey, lime juice, minced garlic, grated ginger, and red pepper flakes. Stir well until the sauce is smooth and heated through, about 3 minutes.
  3. Return the cooked chicken to the skillet, tossing to coat it evenly with the peanut sauce. Allow the mixture to simmer for another 2 minutes, ensuring the chicken absorbs the flavors.
  4. Warm the flour tortillas in the microwave or on a dry skillet for 30 seconds to make them pliable.
  5. To assemble the wraps, lay a tortilla flat and spoon a portion of the chicken mixture onto the center. Top with shredded carrots, sliced red bell pepper, chopped green onions, and fresh cilantro leaves.
  6. Roll up each tortilla tightly, tucking in the sides as you go, and slice in half if desired. Sprinkle with chopped peanuts for added crunch before serving.

  • Author: Jenny
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Cooking
  • Cuisine: International

Steps to Create Your Thai Peanut Chicken Wraps

  1. In a large skillet, heat the olive oil over medium-high heat. Add the sliced chicken breasts and cook until golden brown and cooked through, about 5-7 minutes. Remove the chicken from the skillet and set aside.
  2. In the same skillet, combine peanut butter, soy sauce, rice vinegar, honey, lime juice, minced garlic, grated ginger, and red pepper flakes. Stir well until the sauce is smooth and heated through, about 3 minutes.
  3. Return the cooked chicken to the skillet, tossing to coat it evenly with the peanut sauce. Allow the mixture to simmer for another 2 minutes, ensuring the chicken absorbs the flavors.
  4. Warm the flour tortillas in the microwave or on a dry skillet for 30 seconds to make them pliable.
  5. To assemble the wraps, lay a tortilla flat and spoon a portion of the chicken mixture onto the center. Top with shredded carrots, sliced red bell pepper, chopped green onions, and fresh cilantro leaves.
  6. Roll up each tortilla tightly, tucking in the sides as you go, and slice in half if desired. Sprinkle with chopped peanuts for added crunch before serving.

Tips for Making the Best Thai Peanut Chicken Wraps

Just like my abuela taught me, the key to a great dish is flexibility and using what you have on hand. If you’re out of fresh ginger, try a pinch of ground ginger instead. No green onions? Substitute with finely chopped regular onions or chives. These wraps are forgiving and customizable, making them perfect for adapting to what’s in your pantry. Another tip from my kitchen to yours: let the chicken rest in the sauce for a few minutes before assembling the wraps. This allows the flavors to meld beautifully and makes for an even more delicious bite.

Serving Suggestions and Pairings

Final dish - Spice Up Your Lunch with Irresistible Thai Peanut Chicken Wraps

These Thai Peanut Chicken Wraps stand well on their own, but if you’re looking to create a more substantial meal, consider pairing them with a fresh cucumber salad or a light coconut soup. A chilled glass of iced tea or a crisp white wine would complement the wraps beautifully, bringing out the nutty and tangy flavors. And if you’re feeling adventurous, a side of homemade spring rolls could add a delightful, crunchy contrast to the meal, just like the diverse dishes often found at our family dinner table.

Storage and Reheating Tips

If you happen to have leftovers, these wraps can be stored in an airtight container in the refrigerator for up to two days. To reheat, I recommend unwrapping them slightly and microwaving for 30 seconds to 1 minute, or until heated through. Be sure to add a fresh garnish of cilantro and peanuts after reheating to revive the flavors. Remember, just as my abuela would say, food should never go to waste, and these wraps are just as delightful the next day.

Frequently Asked Questions

What are the main ingredients for Thai Peanut Chicken Wraps?

The main ingredients for Thai Peanut Chicken Wraps include the items listed in our ingredients section above. Each ingredient plays a crucial role in achieving the perfect flavor and texture.

How long does it take to make Thai Peanut Chicken Wraps?

The total time to make Thai Peanut Chicken Wraps includes both preparation and cooking time. Check the recipe card above for exact timing details.

Can I make Thai Peanut Chicken Wraps ahead of time?

Yes, Thai Peanut Chicken Wraps can often be prepared in advance. Store it properly in an airtight container in the refrigerator and consume within the recommended timeframe.

What can I serve with Thai Peanut Chicken Wraps?

Thai Peanut Chicken Wraps pairs well with various sides and accompaniments. Consider the serving suggestions mentioned in the recipe for the best dining experience.

Is Thai Peanut Chicken Wraps suitable for special diets?

Depending on the ingredients used, Thai Peanut Chicken Wraps may be adapted for various dietary needs. Check the ingredients list and consider substitutions as needed for your dietary requirements.

Final Thoughts

Cooking is an art, a dance of flavors and memories, and these Thai Peanut Chicken Wraps are a testament to that. They bring together the warmth of home cooking with a touch of international flair, reminding me of the vibrant meals from my childhood in Asheville. Whether you’re cooking for one or a whole family, I hope these wraps bring as much joy and satisfaction to your table as they do to mine. Happy cooking, and may your kitchen always be filled with love and laughter!

Leave a Comment

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star