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Crispy Air Fryer Buffalo Cauliflower Delight - Featured Image

Crispy Air Fryer Buffalo Cauliflower Delight

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Learn how to make delicious Air Fryer Buffalo Cauliflower. Easy recipe with step-by-step instructions.

  • Total Time: 45 minutes
  • Yield: 4 servings

Ingredients

  • 1 large head of cauliflower, cut into florets
  • 1 cup all-purpose flour
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon paprika
  • 1/2 teaspoon salt
  • 1 cup buttermilk (or plant-based milk for a vegan option)
  • 1 cup buffalo sauce
  • 2 tablespoons melted butter (or vegan butter)
  • Cooking spray

Feel free to substitute gluten-free flour if needed or adjust the spices based on your family’s preferences. I learned early on from my abuela that cooking is all about using what you have on hand and making it work.

Instructions

  1. Preheat your air fryer to 375°F. While it’s warming up, line a baking sheet with parchment paper for easy cleanup.
  2. In a large bowl, combine the flour, garlic powder, onion powder, paprika, and salt. Mix well.
  3. Pour the buttermilk into a separate bowl. Dip each cauliflower floret into the buttermilk, allowing any excess to drip off.
  4. Roll the florets in the flour mixture, ensuring they are well-coated. This step reminds me of the care my grandmother took in ensuring each tortilla was perfectly rolled and dusted with flour.
  5. Place the coated florets on the baking sheet and lightly spray with cooking spray.
  6. Air fry in batches for about 15 minutes, flipping halfway through, until golden brown and crispy.
  7. In a small bowl, mix the buffalo sauce and melted butter. Toss the cooked cauliflower in the sauce until evenly coated.
  8. Serve immediately, garnished with fresh parsley or chives if desired.

  • Author: Jenny
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Cooking
  • Cuisine: International