Learn how to make delicious Apple Pumpkin Soup. Easy recipe with step-by-step instructions.
Total Time:45 minutes
Yield:4 servings
Ingredients
2 tablespoons olive oil
1 medium onion, diced
2 cloves garlic, minced
1 teaspoon ground cumin
1/2 teaspoon ground cinnamon
4 cups pumpkin puree (fresh or canned)
2 large apples, peeled, cored, and diced
4 cups vegetable broth
1 cup apple cider
Salt and pepper to taste
1/2 cup heavy cream or coconut milk for a dairy-free option
Optional garnish: pumpkin seeds and fresh thyme
Instructions
Heat the olive oil in a large pot over medium heat. Add the diced onion and sauté until translucent, about 5 minutes.
Stir in the minced garlic, ground cumin, and cinnamon. Cook for another minute until the spices are fragrant. This step always reminds me of the aromatic spice blends my mother would prepare, filling our home with warmth.
Add the pumpkin puree and diced apples to the pot. Stir to combine the ingredients thoroughly.
Pour in the vegetable broth and apple cider, stirring well. Bring the mixture to a simmer and let it cook for 20-25 minutes, or until the apples are tender.
Using an immersion blender, puree the soup until smooth. Alternatively, transfer the soup in batches to a blender, ensuring to leave space for steam to escape.
Return the soup to the pot and stir in the heavy cream or coconut milk. Season with salt and pepper to taste, adjusting the seasoning to your preference.
Simmer the soup for another 5 minutes to allow the flavors to meld together beautifully.
Serve hot, garnished with pumpkin seeds and fresh thyme if desired. This step always takes me back to family gatherings, where garnishing was a shared task that added a touch of love to every dish.
