Ingredients
- 4 boneless, skinless chicken breasts
- Salt and pepper to taste
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1 cup sun-dried tomatoes, drained and chopped
- 1 cup heavy cream
- 1/2 cup chicken broth
- 1 cup fresh spinach leaves
- 1/2 cup grated Parmesan cheese
- 1 teaspoon Italian seasoning
- 1/2 teaspoon red pepper flakes (optional, for a bit of heat)
Feel free to substitute the heavy cream with coconut milk for a dairy-free option, or use kale instead of spinach if that’s what you have on hand. This recipe is as adaptable as it is delicious!
Instructions
- Season the chicken breasts with salt and pepper. In a large skillet, heat the olive oil over medium-high heat.
- Add the chicken breasts and cook until golden brown on both sides, about 5-7 minutes per side. Remove the chicken from the skillet and set aside.
- In the same skillet, add the minced garlic and sauté for about 1 minute until fragrant. Be careful not to burn it.
- Add the sun-dried tomatoes and cook for another minute, stirring occasionally.
- Pour in the heavy cream and chicken broth, stirring to combine.
- Bring the mixture to a gentle simmer, then stir in the spinach until wilted.
- Return the chicken to the skillet, spooning some of the sauce over each piece. Cover and simmer for an additional 5 minutes, or until the chicken is cooked through.
- Sprinkle with Parmesan cheese, Italian seasoning, and red pepper flakes, if using. Allow the cheese to melt into the sauce.
- Serve hot, garnishing with additional Parmesan and fresh herbs if desired.
As you create this dish, remember my abuela’s wisdom: trust your senses. The smell of garlic, the sight of the sauce thickening, and the sound of the skillet sizzling are all signals that you’re on the right track.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Cooking
- Cuisine: International