Follow these simple steps for a dish that will have everyone asking for seconds. Remember, cooking is all about enjoying the process, so don’t rush, and savor each moment.

1. Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
2. In a large pot of boiling salted water, cook the carrots until just tender, about 10-12 minutes. Drain and let cool slightly.
3. On the prepared baking sheet, gently smash each carrot with the back of a fork or a potato masher, just enough to flatten them slightly.
4. Drizzle the smashed carrots with olive oil, and sprinkle with sea salt, black pepper, and thyme. Toss gently to coat.
5. Roast in the preheated oven for 20-25 minutes, until the edges begin to caramelize and become crispy. Turn the carrots halfway through cooking for even browning.
6. In the last 5 minutes of roasting, sprinkle the minced garlic over the carrots and drizzle with honey or maple syrup, if using. Return to the oven until fragrant and golden.
7. Remove from the oven and garnish with a touch of lemon zest for a burst of freshness.