Ingredients
Gather these simple ingredients, and you’re halfway to a delicious meal:
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 1 teaspoon dried oregano
- Salt and pepper to taste
- Juice of 1 lemon
- Fresh parsley, chopped (for garnish)
If you’re like me and love experimenting, feel free to swap the spices with your favorites. Sometimes, I add a pinch of cumin or smoked paprika for a twist reminiscent of my family’s Mexican flavors.
Instructions
- Preheat your oven to 400°F (200°C). Prepare a baking dish by lightly greasing it with olive oil.
- In a small bowl, mix together the garlic powder, onion powder, paprika, oregano, salt, and pepper.
- Rub the chicken breasts with olive oil, then sprinkle the seasoning mix evenly over them, ensuring all sides are coated.
- Place the chicken breasts in the prepared baking dish, and drizzle with lemon juice.
- Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and the juices run clear. A meat thermometer should read 165°F (75°C).
- Remove from the oven and let the chicken rest for 5 minutes before slicing. This helps retain the juices.
- Garnish with freshly chopped parsley before serving.
This method is foolproof and something I often rely on when I want a stress-free dinner. Just like my abuela, who would let the aroma of her cooking fill the house, I love when the smell of this baked chicken wafts through my home, signaling that something delicious is about to be enjoyed.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Cooking
- Cuisine: International