Savor the Mediterranean: A Delicious Greek Meatball Bowl Adventure
5 Stars 4 Stars 3 Stars 2 Stars 1 Star
No reviews
Learn how to make delicious Greek Meatball Bowl. Easy recipe with step-by-step instructions.
Total Time:45 minutes
Yield:4 servings
Ingredients
1 pound ground lamb (or substitute with beef or turkey for a different twist)
1/2 cup breadcrumbs
1/4 cup finely chopped fresh parsley
2 cloves garlic, minced
1 teaspoon dried oregano
1 teaspoon ground cumin
1/2 teaspoon salt
1/4 teaspoon black pepper
1 egg
1 tablespoon olive oil
1 cup cooked quinoa or rice
1 cup cherry tomatoes, halved
1 cucumber, diced
1/4 cup crumbled feta cheese
1/4 cup tzatziki sauce
Instructions
Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper for easy cleanup.
In a large bowl, combine the ground lamb, breadcrumbs, parsley, garlic, oregano, cumin, salt, pepper, and egg. Mix until just combined, being careful not to overwork the meat.
Shape the mixture into 1-inch meatballs, placing them on the prepared baking sheet. Drizzle with olive oil to help them brown evenly.
Bake the meatballs for 15-20 minutes, or until they are cooked through and golden brown. The smell of these meatballs baking will remind you of those sunny afternoons in Asheville when the kitchen was the heart of our home.
While the meatballs are baking, prepare the quinoa or rice according to package instructions. This grain base will soak up the flavors beautifully.
Assemble the bowls by placing a generous scoop of quinoa or rice at the bottom. Top with the baked meatballs, then add the cherry tomatoes, cucumber, and a sprinkle of feta cheese.
Finish by drizzling with tzatziki sauce. This creamy sauce ties everything together with a refreshing tang that balances the savory meatballs.
