Ingredients
Gathering fresh ingredients is a tradition passed down from my grandmother, who taught me the importance of quality produce. Keeping that in mind, here’s what you’ll need:
- 2 medium zucchinis, grated
- 1 cup breadcrumbs (panko or whole wheat work well)
- 1/2 cup grated Parmesan cheese
- 2 cloves garlic, minced
- 1 tablespoon fresh parsley, chopped
- 1/2 teaspoon Italian seasoning
- 1/4 teaspoon red pepper flakes (optional, for a bit of heat)
- 1 egg, beaten
- Salt and pepper to taste
- Olive oil for drizzling
If you’re out of Parmesan, Pecorino Romano makes a great substitute, offering a slightly sharper flavor profile.
Instructions
Cooking these bites is a straightforward process that even a novice cook can master. Here’s how to do it:
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Grate the zucchinis and place them in a clean kitchen towel. Squeeze out as much moisture as possible to ensure a crispier bite.
- In a large bowl, combine the grated zucchini, breadcrumbs, Parmesan cheese, minced garlic, parsley, Italian seasoning, and red pepper flakes if using.
- Mix in the beaten egg, and season with salt and pepper. Stir until all ingredients are well combined.
- Shape the mixture into small balls, about the size of a golf ball, and place them onto the prepared baking sheet.
- Drizzle the bites lightly with olive oil to enhance the crispiness.
- Bake in the preheated oven for 20-25 minutes, or until golden brown and crisp on the outside.
During the baking process, your kitchen will be filled with a delightful aroma that reminds me of Sunday family dinners.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Cooking
- Cuisine: International