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Low-Carb Delight: Keto Big Mac Smash Burgers Unleashed - Featured Image

Low-Carb Delight: Keto Big Mac Smash Burgers Unleashed

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Learn how to make delicious Keto Big Mac Smash Burgers. Easy recipe with step-by-step instructions.

  • Total Time: 45 minutes
  • Yield: 4 servings

Ingredients

To make these Keto Big Mac Smash Burgers, you’ll need a few simple ingredients that you might already have in your pantry. Here’s what you’ll need:

  • 1 lb ground beef (preferably 80/20 lean-to-fat ratio)
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper, to taste
  • 4 slices of cheddar cheese
  • 1/4 cup mayonnaise
  • 2 tablespoons sugar-free ketchup
  • 1 tablespoon yellow mustard
  • 1 tablespoon dill pickle relish
  • 1/2 head iceberg lettuce, shredded
  • 1/4 cup sliced pickles
  • 1 small onion, finely chopped
  • 4 keto-friendly hamburger buns or lettuce wraps

If you can’t find keto-friendly buns, lettuce wraps are a fantastic alternative. They offer a crunchy texture that pairs beautifully with the juicy burger.

Instructions

Let’s get cooking! Follow these steps to make sure your Keto Big Mac Smash Burgers are a hit at the dinner table:

  1. Preheat your grill or a large skillet to medium-high heat.
  2. In a bowl, combine the ground beef, Worcestershire sauce, garlic powder, onion powder, salt, and pepper. Mix gently to avoid overworking the meat.
  3. Divide the beef into 8 equal portions and form into balls. Place each ball onto the hot grill or skillet and smash down with a spatula to form thin patties.
  4. Cook each patty for about 2-3 minutes on one side, then flip and add a slice of cheddar cheese on top. Cook for an additional 2 minutes until the cheese is melted and the patty is cooked through.
  5. In a small bowl, mix together the mayonnaise, sugar-free ketchup, mustard, and dill pickle relish to create the special sauce.
  6. Toast the keto-friendly buns or prepare your lettuce wraps for assembly.
  7. Spread a generous amount of special sauce on the bottom bun or lettuce wrap, followed by a layer of shredded lettuce, a cheesy beef patty, chopped onions, and pickles. Top with another cheesy patty and a little more sauce. Finish with the top bun or wrap.

  • Author: Jenny
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Cooking
  • Cuisine: International