Ingredients
Creating this dish is all about balance and simplicity. Below is a list of ingredients you’ll need, along with a few substitution suggestions to accommodate different tastes and pantry supplies:
- 4 cod fillets (about 6 ounces each)
- 1 cup grated Parmesan cheese
- 1 cup panko breadcrumbs
- 2 tablespoons chopped fresh parsley
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons olive oil
- 1 lemon, cut into wedges (for serving)
If you can’t find cod, haddock or halibut make great alternatives. Panko breadcrumbs provide the best texture, but regular breadcrumbs will work in a pinch. For those who love a bit of spice, a pinch of cayenne pepper can add a subtle heat to the crust.
Instructions
Crafting this dish is a straightforward process, much like the meals I used to create with my grandmother. Follow these steps to bring this recipe to life:
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a bowl, combine the Parmesan cheese, panko breadcrumbs, parsley, garlic powder, salt, and black pepper. Mix well to ensure even distribution of the ingredients.
- Pat the cod fillets dry with paper towels and brush each side lightly with olive oil. This helps the crust adhere and creates a delicious golden finish.
- Press each fillet into the Parmesan mixture, coating both sides evenly. Place them on the prepared baking sheet.
- Bake in the preheated oven for 15-20 minutes, or until the crust is golden brown and the fish flakes easily with a fork. My abuela always taught me to rely on visual cues, so keep an eye out for that perfect crust!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Cooking
- Cuisine: International