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Rise and Shine with a Flavor-Packed Spinach Feta Breakfast Wrap - Featured Image

Rise and Shine with a Flavor-Packed Spinach Feta Breakfast Wrap

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Learn how to make delicious Spinach Feta Breakfast Wrap. Easy recipe with step-by-step instructions.

  • Total Time: 45 minutes
  • Yield: 4 servings

Ingredients

  • 2 large eggs
  • 1 cup fresh spinach, chopped
  • 1/4 cup crumbled feta cheese
  • 1/4 cup diced tomatoes
  • 1 tablespoon olive oil
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 large flour tortillas
  • Optional: 1/4 cup diced onions or bell peppers for added flavor

Instructions

  1. In a medium bowl, whisk together the eggs, salt, and pepper until well mixed.
  2. Heat olive oil in a skillet over medium heat. Add the onions or bell peppers if using, and sauté until softened, about 2-3 minutes.
  3. Add the chopped spinach to the skillet and cook until wilted, about 1-2 minutes.
  4. Pour the beaten eggs into the skillet, stirring gently to scramble. Cook until the eggs are just set but still soft, about 3-4 minutes.
  5. Remove the skillet from heat and stir in the crumbled feta and diced tomatoes.
  6. Warm the flour tortillas in a separate pan over low heat or in the microwave for about 20 seconds.
  7. Place half of the egg mixture onto each tortilla. Fold in the sides and roll up the tortillas to enclose the filling.
  8. Serve immediately or wrap tightly in foil for a breakfast on the go.

  • Author: Jenny
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Cooking
  • Cuisine: International